Did you all realize that we as the U.S. is leading in Health Care Spending, but not leading in health? Over 2/3 are overweight, and 1/3 are obese, Heart disease is number #1 on the chart, Cancer is #2 and Diabetes are also leading causes of mortality in the U.S., and are related to diet.
Only 3% of Americans are eating a healthy and balance diet (USDA survey of 21,500 Americans). None got their RDA. 49% of food dollars is spent on fast foods
America we have to wake up and change our eating and health habits, did you know something as simple as changing our intake of what we are putting into our bodies, exercising, movement of the body, is just ways that we can begin to change our lives for the best.
Did you know replacing some of the bad food that is destroying the body with a delicious meal replacement will due justice for your overall health. www.1neshia19myvi.net
Did you realize the benefits in walking, start by taking the 90 day challenge, walking can be fit into many formats such as walking to work, walking on your lunch break, taking a hike with family and friends on the weekend. Those who have dogs probably walk a mile or two everyday! Walking 1 mile can burn up to 100 calories. There are roughly 3500 calories in 1 lb. of fat, so realistically walking 1 mile a day and could lose you an extra pound every 3 weeks. This is an extra 4lbs. over your 90 Day Challenge!
Walking helps to tone the butt, thighs, hips and stomach; it has also been shown to reduce stress, decrease blood pressure and boost vitamin D, just getting out in the sun. Now that you know the benefits of walking, we can have fun and get our health on track for longer and healthier living. Start by taking the 90 Day challenge, and there is room for thousands who would like to promote the challenge. Did you know not only joining the challenge can change you and your family lifestyle, but promoting it as a promoter will increase your family finances, give you the freedom that you have been wanting! www.1neshia19.myvi.net/challenge
www.1neshia19.myvi.net
Tuesday, October 1, 2013
Tuesday, September 10, 2013
Living Healthy And Fit!
Healthy Bodies allows Healthy Living! The 90 Day
Challenge is to set a goal, Enjoy your lifestyle. Just because you are on a mission to lose weight or become fit does not mean you can not have fun. Balance is the Key.
The Challenge will allow each of us to be active and mobile, instead of sick and unable to move freely, the Challenge will take the limits off! You may want to run in a marathon, rock climbing, ski or just challenge the your children in a family and friends day of sports and other completions, Aren't you tried of existing instead of living? It is time to live by making the decision to change from poor health and finances, to healthy, fit and prosperity for you and your family.
I want to help as many individuals and families as I can. The first thing you must do is join and commit to the Challenge! I am empowering you to take control of your life. Don't you owe it to yourself to treat yourself and shower your family with great gifts and vacations? Well guess what? It is happening all because myself and so many others step out on Faith a took the challenge and now we are also promoting the challenge and getting paid very nicely every week for doing so. So what are you waiting on, for the economy to straighten itself out. Well instead of you wanting, wishing and hoping what the economy can do for you, turn the table and create your own economy that will allow you to do so many great things for others as well as yourself.
What is, healthy, great taste, it works as long as you commit and do your part, it is helping fight the epidemic battle of Obesity, High Blood Pressure, Bad Cholesterol, and it will change your entire financial situation. I pray that each of you will see the lives that are begin change and transformed in so many different ways. Come on in, its room for everyone! Love to see your lives transform!
www.1neshia19.myvi.net/challenge
The Challenge will allow each of us to be active and mobile, instead of sick and unable to move freely, the Challenge will take the limits off! You may want to run in a marathon, rock climbing, ski or just challenge the your children in a family and friends day of sports and other completions, Aren't you tried of existing instead of living? It is time to live by making the decision to change from poor health and finances, to healthy, fit and prosperity for you and your family.
I want to help as many individuals and families as I can. The first thing you must do is join and commit to the Challenge! I am empowering you to take control of your life. Don't you owe it to yourself to treat yourself and shower your family with great gifts and vacations? Well guess what? It is happening all because myself and so many others step out on Faith a took the challenge and now we are also promoting the challenge and getting paid very nicely every week for doing so. So what are you waiting on, for the economy to straighten itself out. Well instead of you wanting, wishing and hoping what the economy can do for you, turn the table and create your own economy that will allow you to do so many great things for others as well as yourself.
What is, healthy, great taste, it works as long as you commit and do your part, it is helping fight the epidemic battle of Obesity, High Blood Pressure, Bad Cholesterol, and it will change your entire financial situation. I pray that each of you will see the lives that are begin change and transformed in so many different ways. Come on in, its room for everyone! Love to see your lives transform!
www.1neshia19.myvi.net/challenge
Sunday, September 8, 2013
Are You Up For The 90 Day Challenge
Did you know the discipline and speed you put into losing your first 10lbs. plays a big role that will determine your overall challenge success. We ask the question, How can we begin to help other people all over reach and achieve their health and financial success. 10lbs difference can do wonders for your overall health.
Lowering your blood pressure and cholesterol, while increasing your mood, confidence and self esteem. It also, increases your brain power. After millions of results from people who has taken the challenge, the initial secret of loosing the first 10lbs, at the start of your challenge carries some remarkable benefits. What are they? You feel better, you are happier and it even shows how you can earn more at work.
Did you know that there were 1.5 million people who took on and joined the challenge in 2012. 500 million shakes were served and countless millions of lbs. lost. One thing you will find, people who are apart of the 90 day challenge do not try the challenge once and move on, they commit to it 90 days at a time once they have set a goal.
People are taking notice and jumping on board, people like our families, friends, neighbors to celebrities and athletes. To name a few, you have Lisa Raye, Chris Daughtry, Ruby Gettinger's, Hulk Hogan and Kris Humphries just to name a few.
The Vi Community is very influential, the Challenge has expanded into a number of emerging lifestyle niches. Many has set and achieve weight loss goals, the challenge does not stop there. There are those of you who would love to be able to set active goals just as thousands has already done by running in a marathon, action sports like mountain biking, snowboarding, and more.
Those of you who like hitting the gym can set fitness goals to achieve their optimal physique like finding your six pack or setting a new bench press personal best.
The Challenge Has Become A Movement! No matter what your ultimate goal, the fact still remains that the first 10lbs are the most crucial to shed, they will set the rhythm for your Challenge. The first 10lbs. also pose a mental challenge, since in many cases you will be giving a lifestyle in which you had relied on eating to make yourself content.
Your ability to cope with these feelings and overcome excessive eating will determine your ultimate success on the road to losing your first 10lbs. and beyond. These facts, along with the millions of transformations that have occurred through the Body By Vi Challenge , have helped bring the secret of the First 10lbs to light.
Link Up to The 90 Day Challenge! www.1neshia19.myvi.net/challenge
Lowering your blood pressure and cholesterol, while increasing your mood, confidence and self esteem. It also, increases your brain power. After millions of results from people who has taken the challenge, the initial secret of loosing the first 10lbs, at the start of your challenge carries some remarkable benefits. What are they? You feel better, you are happier and it even shows how you can earn more at work.
Did you know that there were 1.5 million people who took on and joined the challenge in 2012. 500 million shakes were served and countless millions of lbs. lost. One thing you will find, people who are apart of the 90 day challenge do not try the challenge once and move on, they commit to it 90 days at a time once they have set a goal.
People are taking notice and jumping on board, people like our families, friends, neighbors to celebrities and athletes. To name a few, you have Lisa Raye, Chris Daughtry, Ruby Gettinger's, Hulk Hogan and Kris Humphries just to name a few.
The Vi Community is very influential, the Challenge has expanded into a number of emerging lifestyle niches. Many has set and achieve weight loss goals, the challenge does not stop there. There are those of you who would love to be able to set active goals just as thousands has already done by running in a marathon, action sports like mountain biking, snowboarding, and more.
Those of you who like hitting the gym can set fitness goals to achieve their optimal physique like finding your six pack or setting a new bench press personal best.
The Challenge Has Become A Movement! No matter what your ultimate goal, the fact still remains that the first 10lbs are the most crucial to shed, they will set the rhythm for your Challenge. The first 10lbs. also pose a mental challenge, since in many cases you will be giving a lifestyle in which you had relied on eating to make yourself content.
Your ability to cope with these feelings and overcome excessive eating will determine your ultimate success on the road to losing your first 10lbs. and beyond. These facts, along with the millions of transformations that have occurred through the Body By Vi Challenge , have helped bring the secret of the First 10lbs to light.
Link Up to The 90 Day Challenge! www.1neshia19.myvi.net/challenge
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